JYOTI (Light) TRĀTAK Benefits Physical– It keeps away the eyestrain by improving the stamina of [...]
I am so thrilled to write about the subject, people* might think how crazy is [...]
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Fast life, sedentary lifestyle, skipping breakfast has almost become a norm for new generation youth. [...]
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While studying “Vedas, Upanishads and Darshana” I fumbled upon one of the best articles of [...]
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What solution Yoga has for this? Congratulations! For you being the early birds to realize [...]
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If father of yoga, Maharishi Patanjali ji, would have been alive! He surely would have [...]
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Where should we do 300 hour teacher training? What is QCI in YOGA? How can [...]
Disclaimer: First of all, I will to speak my mind over the people who have [...]
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In Hindi , we call Yoga mat, as Asana. (We even call postures,Asana) It is [...]
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