Category Archives: Food

Skipping breakfast due to lack of time!

skipping breakfast due to lack of time

Fast life, sedentary lifestyle, skipping breakfast has almost become a norm for new generation youth. The meal itself got its name from breaking the night long fast which now has become a prolonged fasting system. So! Now people break their fasts by lunch. Besides this is also said to be most important meal of the day and supposed to be big  too. […]